Author Archives: Sensei Keeling

Join Us for some PUSHUPS?

For many years at Silicon Valley Karate, we have had a monthly exercise challenge. For August 2021, we are doing pushups. How many will you do throughout the month? For those on Facebook who would like to keep up with everyone’s activity – and brag about your own – please see here: https://www.facebook.com/events/372494587563230 No pressure […]

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Join Us for some SIT-UPS?

For many years at Silicon Valley Karate, we have had a monthly exercise challenge. For July 2021, we are doing sit-ups. How many will you do throughout the month? For those on Facebook who would like to keep up with everyone’s activity – and brag about your own – please see here: https://www.facebook.com/events/489131919033966 No pressure […]

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