News & Announcements

Next Kata for Saturday Kata Class: Wankan

The next kata for our Saturday classes is Wankan (王冠). Wankan literally means “king’s crown.” The second character in the name can also mean a “great achievement,” suggesting that this kata could be the crowning achievement of someone who has practiced for many years. We don’t see this kata practiced often, so the coming month will be a good […]

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Current Kata for Saturday Kata Class: Gojushiho Dai

Our kata-of-the-month is now Gojushiho Dai (五十四歩大), the companion to Gojushiho Sho, which we just completed. Gojushiho means “Fifty-four Steps.” Gojushiho Dai is  “Gojushiho the Greater.” In Shotokan karate we typically practice these two variants of the older Gojushiho kata. If it looks like the movements in Gojushiho Sho are in fact bigger than those in Gojushiho […]

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Summer Youth Self-Defense Workshops

Not sure what to do with the kids at the end of their summer break, just before getting them back to school? How about signing them up for a self-defense class? Please consider enrolling your kid(s) in self-defense and also taking a class yourself. This is an important life-skill that should be on everyone’s to-do […]

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Seminar with Sensei Guy Brodeur, August 31, 1-3pm

Sensei Brodeur has been studying Shotokan since 1982 and has a long history of tournament successes and extensive training in traditional Shotokan with Ubl Sensei and others. For more, please see: http://ecole.shotokan-canada.com/dojos/budokan/professeurs-et-senseis/guy-brodeur Seminar will be Saturday, August 31, 1-3pm. It will be open to adults and teens of all levels but focusing on mostly brown […]

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