News & Announcements

Current Kata for Saturday Kata Class: Gojushiho Dai

Our kata-of-the-month is now Gojushiho Dai (五十四歩大), the companion to Gojushiho Sho, which we just completed. Gojushiho means “Fifty-four Steps.” Gojushiho Dai is  “Gojushiho the Greater.” In Shotokan karate we typically practice these two variants of the older Gojushiho kata. If it looks like the movements in Gojushiho Sho are in fact bigger than those in Gojushiho […]

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Summer Youth Self-Defense Workshops

Not sure what to do with the kids at the end of their summer break, just before getting them back to school? How about signing them up for a self-defense class? Please consider enrolling your kid(s) in self-defense and also taking a class yourself. This is an important life-skill that should be on everyone’s to-do […]

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Seminar with Sensei Guy Brodeur, August 31, 1-3pm

Sensei Brodeur has been studying Shotokan since 1982 and has a long history of tournament successes and extensive training in traditional Shotokan with Ubl Sensei and others. For more, please see: http://ecole.shotokan-canada.com/dojos/budokan/professeurs-et-senseis/guy-brodeur Seminar will be Saturday, August 31, 1-3pm. It will be open to adults and teens of all levels but focusing on mostly brown […]

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Next Kata for Saturday Kata Class: Gojushiho Sho

We are now onto the kata Gojushiho Sho (五十四歩小). The name of this kata is similar to the one we just completed, Nijushiho. Gojushiho means “Fifty-four Steps.” Sho, “small” (or here, “the lesser”) distinguishes this kata from its companion Gojushiho Dai (or “Gojushiho the Greater”). In Shotokan karate we typically practice these two variants of the older Gojushiho kata. If it […]

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Next Kata for Saturday Morning Kata Class: Nijushiho

This month, we are studying the kata Nijushiho or Nijuushiho (二十四歩). This kata’s name is less poetic than some others. It means “Twenty-four Steps.” Although a relatively short kata, in Nijushiho we practice a wide variety of techniques and applications of power. It features most of the basic Shotokan stances and some less common stances, and slow application of power as well as […]

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Open Karate Seminar Set with Senseis Paul & Michelle Enfield, April 5-7

The Enfields have been teaching Goju-ryu Karate for decades, including at their Goju Karate Center, in southern California. They bring a wealth of knowledge about traditional Karate and we are fortunate to have them leading seminars for the first time in Silicon Valley this April. Schedule:Friday 7:00-8:30pm *Saturday 11:00am – 1:30pm Saturday 3:00pm – 5:30pm, […]

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