News & Announcements

Kata of the Month: Empi

We are now studying Empi for the advanced kata in our Saturday classes. (Heian Godan for the basic kata) Empi means “flight of the swallow” and contains movements that resemble a small bird darting in & out, up & down. This kata is derived from a very old kata, Wanshu, which may have been brought […]

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Kata-of-the-Month: Kanku-sho

We are now studying Kanku-sho in our Saturday classes. The predecessor kata on which Kanku-sho was derived, Kanku-dai, is very old and versions of it are practiced by people in various styles of Karate. Older versions may go by the name ‘Kushanko” and the -dai suffix was added when a secondary version (-sho) was created […]

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