News & Announcements


Next Kata for Saturday Morning Kata Class: Sochin

Beginning Saturday, January 31st, we will study the kata Sochin (壮鎮) for four weeks. The kata name translates as something like “Magnificent Calm.” It features low, solid stance, mostly fudo-dachi, and slow, powerful moves alternating with explosive speed. It’s excellent practice for developing strong, solid technique and connection to the ground. You can see excellent examples […]

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